RD
July 22nd, 2005, 06:35 am
Use this chart and find your BMI, or Body Mass Index
http://www.caloriecontrol.org/images/bmitable.gif
then look here to see your body type
18.5 - bellow = Under Weight
18.5 - 24.9 = Normal
25 - 29.9 = Over Weight
30 - 34.9 = Obese I
35 - 39.9 = Obese II
40 - over = Obese III
~~
This may seem insensative to some, but it really helps to see if your healthy or not. You dont have to post your BMI if you dont want to, and you dont even have to know it either. But for some, it may save their lives.
Im a 21.6 (got it from a diffrent place) So I guess im fine. Just have some baby fat around my torso and thighs...and arms.... and possably a dubble chin... god Im fat...
http://www.caloriecontrol.org/images/bmitable.gif
then look here to see your body type
18.5 - bellow = Under Weight
18.5 - 24.9 = Normal
25 - 29.9 = Over Weight
30 - 34.9 = Obese I
35 - 39.9 = Obese II
40 - over = Obese III
~~
This may seem insensative to some, but it really helps to see if your healthy or not. You dont have to post your BMI if you dont want to, and you dont even have to know it either. But for some, it may save their lives.
Im a 21.6 (got it from a diffrent place) So I guess im fine. Just have some baby fat around my torso and thighs...and arms.... and possably a dubble chin... god Im fat...